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	<title>Vertical Frontiers</title>
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	<link>http://www.verticalfrontiers.com</link>
	<description>Rockclimbing Guiding, Instruction and Coaching</description>
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		<title>Ama Dablam Expedition Kit List</title>
		<link>http://www.verticalfrontiers.com/1520/ama-dablam-expedition-kit-list-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ama-dablam-expedition-kit-list-2</link>
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		<pubDate>Mon, 30 Apr 2012 19:15:34 +0000</pubDate>
		<dc:creator>Ben Bradford</dc:creator>
				<category><![CDATA[Ama Dablam]]></category>
		<category><![CDATA[Nepal Expeditions]]></category>
		<category><![CDATA[Equipment list]]></category>

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		<description><![CDATA[Climbing a mountain such as Denali requires some specialised equipment for both your safety and comfort. Plan ahead and practice with all your gear before you leave for Nepal. Make sure all your gear fits in your rucksack, that your <a href="http://www.verticalfrontiers.com/1520/ama-dablam-expedition-kit-list-2/#more-'" class="more-link">more »</a>]]></description>
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		<title>National Navigation Award courses on Dartmoor.</title>
		<link>http://www.verticalfrontiers.com/1487/national-navigation-award-courses-on-dartmoor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=national-navigation-award-courses-on-dartmoor</link>
		<comments>http://www.verticalfrontiers.com/1487/national-navigation-award-courses-on-dartmoor/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 11:49:02 +0000</pubDate>
		<dc:creator>Ben Bradford</dc:creator>
				<category><![CDATA[Hill Walking]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Navigation Training]]></category>
		<category><![CDATA[National Navigation Award Scheme]]></category>

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		<description><![CDATA[Over the summer and autumn months we&#8217;re scheduling some new navigation courses based on Dartmoor. We are a provider of the NNAS (National Navigation Award Scheme) which allows us to provide certification to a recognized level. We&#8217;ll be running bronze and silver courses <a href="http://www.verticalfrontiers.com/1487/national-navigation-award-courses-on-dartmoor/#more-'" class="more-link">more »</a>]]></description>
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		<title>North Wales Snow at Easter</title>
		<link>http://www.verticalfrontiers.com/1472/north-wales-snow-at-easter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=north-wales-snow-at-easter</link>
		<comments>http://www.verticalfrontiers.com/1472/north-wales-snow-at-easter/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 15:34:52 +0000</pubDate>
		<dc:creator>Ben Bradford</dc:creator>
				<category><![CDATA[Hill Walking]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Navigation Training]]></category>
		<category><![CDATA[CCF Training]]></category>
		<category><![CDATA[Snowdonia]]></category>

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		<description><![CDATA[Just finishing and packing up gear at Capel curig after a weeks Adventure Training with some cadets from Exeter. We had a good week, although our plans had to change a little after it chucked it down with snow on <a href="http://www.verticalfrontiers.com/1472/north-wales-snow-at-easter/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>North Cornwall Climbing &#8211; Sharpnose</title>
		<link>http://www.verticalfrontiers.com/1402/north-cornwall-climbing-sharpnose/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=north-cornwall-climbing-sharpnose</link>
		<comments>http://www.verticalfrontiers.com/1402/north-cornwall-climbing-sharpnose/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 21:32:30 +0000</pubDate>
		<dc:creator>Ben Bradford</dc:creator>
				<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Sharpnose]]></category>

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		<description><![CDATA[The Culm coast is one of my all time favorite places to climb, with Sharpnose being the best crag. I had my first visit there this year with Matt, who was on his first visit. It&#8217;s a good place for <a href="http://www.verticalfrontiers.com/1402/north-cornwall-climbing-sharpnose/#more-'" class="more-link">more »</a>]]></description>
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		<title>There&#8217;s still snow and ice left on the Ben.</title>
		<link>http://www.verticalfrontiers.com/1330/theres-still-snow-and-ice-left-on-the-ben/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=theres-still-snow-and-ice-left-on-the-ben</link>
		<comments>http://www.verticalfrontiers.com/1330/theres-still-snow-and-ice-left-on-the-ben/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 16:42:45 +0000</pubDate>
		<dc:creator>Ben Bradford</dc:creator>
				<category><![CDATA[Ben Nevis]]></category>
		<category><![CDATA[Scottish Winter Climbing]]></category>
		<category><![CDATA[Comb Gully]]></category>

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		<description><![CDATA[]]></description>
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		<title>There&#8217;s a little snow left &#8211; Creag Meagaidh conditions.</title>
		<link>http://www.verticalfrontiers.com/1329/theres-a-little-snow-left-creag-meagaidh-conditions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=theres-a-little-snow-left-creag-meagaidh-conditions</link>
		<comments>http://www.verticalfrontiers.com/1329/theres-a-little-snow-left-creag-meagaidh-conditions/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 16:58:19 +0000</pubDate>
		<dc:creator>Ben Bradford</dc:creator>
				<category><![CDATA[Creag Meagaidh]]></category>
		<category><![CDATA[Scottish Winter Climbing]]></category>
		<category><![CDATA[conditions report]]></category>

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		<description><![CDATA[Took a walk up to Creag Meagaidh with team Bradford to check out the conditions and snow on the hill. My sister Bryony and Dad have had a wet week of it, but it was a nice walk up to <a href="http://www.verticalfrontiers.com/1329/theres-a-little-snow-left-creag-meagaidh-conditions/#more-'" class="more-link">more »</a>]]></description>
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		<title>Extreme Buffeting in the Cairngorms, again.</title>
		<link>http://www.verticalfrontiers.com/1324/extreme-buffeting-in-the-cairngorms-again/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=extreme-buffeting-in-the-cairngorms-again</link>
		<comments>http://www.verticalfrontiers.com/1324/extreme-buffeting-in-the-cairngorms-again/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 20:50:46 +0000</pubDate>
		<dc:creator>Ben Bradford</dc:creator>
				<category><![CDATA[Cairngorms]]></category>
		<category><![CDATA[mixed climbing]]></category>
		<category><![CDATA[Scottish Winter Climbing]]></category>
		<category><![CDATA[Hidden Chimney direct]]></category>

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		<description><![CDATA[First day climbing with my Dad this year. We battled the southerly wind into Sneachda and after a couple of detours made our way to the Mess of Pottage which turned out to be quite sheltered. We headed up Hidden <a href="http://www.verticalfrontiers.com/1324/extreme-buffeting-in-the-cairngorms-again/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fine and not so fine weather in the Cairngorms</title>
		<link>http://www.verticalfrontiers.com/1319/fine-and-not-so-fine-weather-in-the-cairngorms/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fine-and-not-so-fine-weather-in-the-cairngorms</link>
		<comments>http://www.verticalfrontiers.com/1319/fine-and-not-so-fine-weather-in-the-cairngorms/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 15:58:10 +0000</pubDate>
		<dc:creator>Ben Bradford</dc:creator>
				<category><![CDATA[Cairngorms]]></category>
		<category><![CDATA[Scottish Winter Climbing]]></category>
		<category><![CDATA[Jacobs Edge]]></category>
		<category><![CDATA[Red Gully]]></category>

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		<description><![CDATA[I’m out climbing with Alastair and Hugo this week, we’ve had a couple of contrasting days. An amazing days climbing yesterday, fantastic weather and a slightly different morning today where we nipped in to Sneachda, up our route and back <a href="http://www.verticalfrontiers.com/1319/fine-and-not-so-fine-weather-in-the-cairngorms/#more-'" class="more-link">more »</a>]]></description>
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